Stefan Knight 2:26 row
517
Meters
2:26.6
Time
2:21.7
Pace
30
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 112 |
September 02, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26.6 | 517 | 2:21.7 | 123 | 736 | 30 | 23 |
| 2:26.6 | 518 | 2:21.5 | 124 | 736 | 30 | 23 |
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Workout Graph
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