Stefan Knight 2:25 row
525
Meters
2:25.3
Time
2:18.3
Pace
31
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 123 |
May 15, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.3 | 525 | 2:18.3 | 132 | 768 | 31 | 22 |
| 2:25.3 | 526 | 2:18.1 | 133 | 768 | 31 | 22 |
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Workout Graph
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