Stefan Knight 2:25 row
525
Meters
2:25.2
Time
2:18.2
Pace
30
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 150 |
May 05, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.2 | 525 | 2:18.2 | 132 | 743 | 30 | 24 |
| 2:25.2 | 526 | 2:18.0 | 133 | 743 | 30 | 24 |
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Workout Graph
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