Stefan Knight 2000m row
2,000
Meters
8:27.6
Time
2:06.9
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 16, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000 | 2:06.9 | 171 | 872 | 123 | 25 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 25 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 25 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 26 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 895 | 31 | 26 |
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Workout Graph
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