Albin Moser 10000m row
10,000
Meters
54:30.4
Time
2:43.5
Pace
525
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1258 |
| Drag Factor | 112 |
March 14, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:30.4 | 10,000 | 2:43.5 | 80 | 575 | 525 | 22 | 101 |
| 11:07.6 | 2,000 | 2:46.9 | 75 | 559 | 104 | 22 | 98 |
| 10:45.7 | 4,000 | 2:41.4 | 83 | 586 | 106 | 23 | 95 |
| 10:51.6 | 6,000 | 2:42.9 | 81 | 578 | 105 | 23 | 104 |
| 11:00.8 | 8,000 | 2:45.2 | 78 | 567 | 105 | 23 | 109 |
| 10:44.7 | 10,000 | 2:41.1 | 84 | 587 | 105 | 24 | 103 |
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Workout Graph
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