Albin Moser 3200m row
3,200
Meters
17:47.5
Time
2:46.7
Pace
166
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 113 |
March 10, 2026 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:47.5 | 3,200 | 2:46.7 | 75 | 559 | 166 | 23 | 104 |
| 3:54.5 | 700 | 2:47.5 | 74 | 556 | 36 | 24 | 105 |
| 3:57.7 | 1,400 | 2:49.7 | 72 | 546 | 36 | 23 | 106 |
| 3:55.4 | 2,100 | 2:48.1 | 74 | 553 | 37 | 23 | 108 |
| 3:49.6 | 2,800 | 2:44.0 | 79 | 573 | 36 | 24 | 100 |
| 2:10.3 | 3,200 | 2:42.8 | 81 | 578 | 21 | 24 | 104 |
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Workout Graph
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