Albin Moser 3700m row
3,700
Meters
20:43.0
Time
2:47.9
Pace
192
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 113 |
February 28, 2026 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.0 | 3,700 | 2:47.9 | 74 | 554 | 192 | 23 | 110 |
| 4:32.2 | 800 | 2:50.1 | 71 | 544 | 41 | 23 | 115 |
| 4:30.0 | 1,600 | 2:48.7 | 73 | 550 | 41 | 23 | 113 |
| 4:25.4 | 2,400 | 2:45.8 | 77 | 563 | 42 | 23 | 108 |
| 4:26.3 | 3,200 | 2:46.4 | 76 | 561 | 42 | 24 | 111 |
| 2:49.0 | 3,700 | 2:49.0 | 73 | 549 | 26 | 23 | 107 |
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Workout Graph
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