Sebastian Cohn 5:25 row
1,216
Meters
5:25.8
Time
2:13.9
Pace
79
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 100 |
April 23, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,216 | 2:13.9 | 146 | 801 | 79 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 72 | 24 |
| 5:25.8 | 98 | 2:11.6 | 153 | 828 | 7 | 18 |
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Workout Graph
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