Sebastian Cohn 1:00:00 row
15,724
Meters
1:00:00.0
Time
1:54.4
Pace
1130
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
April 20, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,724 | 1:54.4 | 233 | 1102 | 1130 | 20 |
| 12:00.0 | 3,158 | 1:53.9 | 236 | 1113 | 228 | 20 |
| 24:00.0 | 3,156 | 1:54.0 | 236 | 1111 | 227 | 20 |
| 36:00.0 | 3,137 | 1:54.7 | 232 | 1097 | 225 | 20 |
| 48:00.0 | 3,129 | 1:55.0 | 230 | 1090 | 223 | 20 |
| 1:00:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 227 | 20 |
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Workout Graph
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