Sebastian Cohn 10:01 row
2,301
Meters
10:01.9
Time
2:10.7
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 99 |
March 15, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.9 | 2,301 | 2:10.7 | 156 | 838 | 152 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 72 | 24 |
| 10:01.9 | 1,171 | 2:08.9 | 163 | 862 | 80 | 20 |
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