Sebastian Cohn 6:48 row
1,777
Meters
6:48.2
Time
1:54.8
Pace
136
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 161 |
March 10, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.2 | 1,777 | 1:54.8 | 231 | 1094 | 136 | 21 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 100 | 21 |
| 6:48.2 | 440 | 2:02.9 | 188 | 948 | 36 | 21 |
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