Sebastian Cohn 1:00:00 row
15,493
Meters
1:00:00.0
Time
1:56.1
Pace
1090
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 1196 |
| Drag Factor | 113 |
March 09, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,493 | 1:56.1 | 223 | 1068 | 1090 | 20 |
| 12:00.0 | 3,107 | 1:55.8 | 225 | 1074 | 219 | 20 |
| 24:00.0 | 3,119 | 1:55.4 | 228 | 1083 | 221 | 20 |
| 36:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 216 | 20 |
| 48:00.0 | 3,086 | 1:56.6 | 220 | 1058 | 216 | 20 |
| 1:00:00.0 | 3,096 | 1:56.2 | 223 | 1066 | 218 | 20 |
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Workout Graph
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