Sebastian Cohn 6x1:00/1:30r row
1,510
Meters
6:00.0
Time
1:59.2
Pace
128
Calories
| Rest Distance | 786 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,296 |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 82 |
February 13, 2026 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 24 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 29 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 30 | |
| 0 | ||||||
| r786 |
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Workout Graph
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