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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
12/08/15 9:07.5 2,000m 2:16.8 View workout
12/08/15 3:52.3 1,000m 1:56.1 View workout
12/08/15 0:47.8 250m 1:35.6 View workout
12/08/15 1:50.7 500m 1:50.7 View workout
12/08/15 2:45.8 750m 1:50.5 View workout
12/08/15 5:49.0 1,500m 1:56.3 View workout
12/08/15 3:48.4 1,000m 1:54.2 View workout
12/08/15 2:50.3 750m 1:53.5 View workout
12/08/15 1:38.0 500m 1:38.0 View workout
12/08/15 4:09.3 1,000m 2:04.6 View workout
12/01/15 5:20.0 1,609m 1:39.4 View workout
11/30/15 1:45:03.9 21,101m 2:29.3 View workout
11/24/15 5:55.9 1,538m 1:55.7 View workout
11/15/15 1:31.7 500m 1:31.7 View workout
11/12/15 32:00.9 7,000m 2:17.2 View workout
11/05/15 45:00.9 9,500m 2:22.1 View workout
11/05/15 24:36.9 6,344m 1:56.4 View workout
11/03/15 18:00.9 4,900m 1:50.2 View workout
10/30/15 10:07.7 2,138m 2:22.1 View workout
10/30/15 5:36.1 1,609m 1:44.4 View workout
10/30/15 1:07:38.9 16,350m 2:04.1 View workout
10/28/15 1:12:33.9 16,479m 2:12.1 View workout
10/25/15 56:04.1 13,518m 2:04.4 View workout
10/20/15 10:00.9 2,500m 2:00.1 View workout
10/20/15 10:00.9 2,500m 2:00.1 View workout