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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
03/27/25 8:53 2,080m 2:08.2 View workout
03/27/25 10:05 2,241m 2:14.9 View workout
03/27/25 10:09 2,255m 2:15.0 View workout
03/27/25 11:16 2,476m 2:16.5 View workout
03/22/25 4480m 17:34.4 1:57.6

4480
app.erg.zone

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03/22/25 14:28 3,526m 2:03.2 View workout
03/21/25 1:01:33 26,020m 2:21.9 View workout
03/21/25 1:00:04 13,154m 2:17.0 View workout
03/20/25 4480m 17:53.7 1:59.8 View workout
03/20/25 4480m 18:52.6 2:06.4 View workout
03/18/25 9:11 2,186m 2:06.1 View workout
03/18/25 8:52 2,142m 2:04.3 View workout
03/18/25 10:03 2,306m 2:10.7 View workout
03/13/25 4360m 17:16.6 1:58.8 View workout
03/13/25 14:47 3,403m 2:10.4 View workout
03/11/25 7x4:00/1:00r 6,609m 2:07.0 View workout
03/05/25 4x10:00/2:00r 9,627m 2:04.6 View workout
03/03/25 8780m 34:37.0 1:58.2

8780m
app.erg.zone

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03/03/25 10:40 2,453m 2:10.5 View workout
03/01/25 10000m 43:25.0 2:10.2 View workout
03/01/25 42:11 10,016m 2:06.3 View workout
02/28/25 1:22:41.0 40,114m 2:03.6 View workout
02/27/25 1:00:06 13,640m 2:12.1 View workout
02/26/25 16:18 8,036m 2:01.8 View workout
02/26/25 v2:00/r...27 9,255m 2:06.4

2/1
app.erg.zone

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