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Philippe EON_Club Nautique Creusotin 20007m row

20,007

Meters

1:22:04.6

Time

2:03.0

Pace

1284

Calories

143

Heart Rate

Average Watts188
Calories Per Hour946
Stroke Rate26
Stroke Count2201
Drag Factor90

April 16, 2023 12:25:11

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

1000 m x fois
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:04.6 20,007 2:03.0 188 946 1284 26 143
4:11.0 1,000 2:05.5 177 909 63 25 93
4:08.3 2,000 2:04.1 183 929 64 26 137
4:06.1 3,000 2:03.0 188 946 64 27 141
4:03.9 4,000 2:01.9 193 964 65 30 138
4:05.0 5,000 2:02.5 190 955 64 28 142
4:02.4 6,000 2:01.2 197 976 65 30 145
4:01.9 7,000 2:00.9 198 980 65 30 147
4:03.6 8,000 2:01.8 194 966 65 27 147
4:02.5 9,000 2:01.2 196 975 65 27 150
4:02.3 10,000 2:01.1 197 977 65 27 151
4:09.3 11,000 2:04.6 181 921 63 24 146
4:09.9 12,000 2:04.9 179 917 63 26 146
4:10.5 13,000 2:05.2 178 913 63 23 146
4:09.9 14,000 2:04.9 179 917 63 24 147
4:06.3 15,000 2:03.1 187 944 64 26 151
4:07.2 16,000 2:03.6 185 937 64 27 149
4:07.2 17,000 2:03.6 185 937 64 27 148
4:07.2 18,000 2:03.6 185 937 64 28 147
4:04.0 19,000 2:02.0 193 963 65 28 151
4:01.5 20,000 2:00.7 199 984 66 27 156
0:02.8 20,007 3:20.0 44 450 0 0 156

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Workout Graph

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