Philippe EON_Club Nautique Creusotin 2000m row
2,000
Meters
8:59.6
Time
2:14.9
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 14 |
December 06, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 118 | 14 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 13 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 14 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 6 | 11 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 14 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 14 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 6 | 16 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 6 | 14 |
| 0:26.6 | 800 | 2:13.0 | 149 | 812 | 6 | 14 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 16 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 800 | 6 | 13 |
| 0:27.2 | 1,100 | 2:16.0 | 139 | 778 | 6 | 13 |
| 0:27.2 | 1,200 | 2:16.0 | 139 | 778 | 6 | 15 |
| 0:27.0 | 1,300 | 2:15.0 | 142 | 789 | 6 | 13 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 773 | 6 | 13 |
| 0:27.1 | 1,500 | 2:15.5 | 141 | 784 | 6 | 13 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 778 | 6 | 15 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 748 | 6 | 13 |
| 0:27.2 | 1,800 | 2:16.0 | 139 | 778 | 6 | 13 |
| 0:27.6 | 1,900 | 2:18.0 | 133 | 758 | 6 | 15 |
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Workout Graph
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