Philippe EON_Club Nautique Creusotin 6000m row
6,000
Meters
24:00.5
Time
2:00.0
Pace
388
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
November 12, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 6,000 | 2:00.0 | 202 | 996 | 388 | 22 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 17 | 20 |
| 0:57.9 | 500 | 1:55.8 | 225 | 1075 | 17 | 20 |
| 0:57.6 | 750 | 1:55.2 | 229 | 1087 | 17 | 22 |
| 0:58.1 | 1,000 | 1:56.2 | 223 | 1067 | 17 | 23 |
| 0:58.8 | 1,250 | 1:57.6 | 215 | 1040 | 16 | 23 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1004 | 16 | 24 |
| 0:59.3 | 1,750 | 1:58.6 | 210 | 1022 | 16 | 25 |
| 0:59.7 | 2,000 | 1:59.4 | 206 | 1007 | 16 | 26 |
| 1:02.4 | 2,250 | 2:04.8 | 180 | 919 | 15 | 20 |
| 1:01.6 | 2,500 | 2:03.2 | 187 | 944 | 16 | 20 |
| 1:01.1 | 2,750 | 2:02.2 | 192 | 960 | 16 | 20 |
| 1:01.6 | 3,000 | 2:03.2 | 187 | 944 | 16 | 19 |
| 1:00.7 | 3,250 | 2:01.4 | 196 | 973 | 16 | 23 |
| 1:01.4 | 3,500 | 2:02.8 | 189 | 950 | 16 | 22 |
| 1:01.5 | 3,750 | 2:03.0 | 188 | 947 | 16 | 22 |
| 1:01.5 | 4,000 | 2:03.0 | 188 | 947 | 16 | 21 |
| 1:01.1 | 4,250 | 2:02.2 | 192 | 960 | 16 | 25 |
| 1:01.2 | 4,500 | 2:02.4 | 191 | 956 | 16 | 24 |
| 1:01.4 | 4,750 | 2:02.8 | 189 | 950 | 16 | 24 |
| 1:00.5 | 5,000 | 2:01.0 | 198 | 979 | 16 | 24 |
| 1:00.1 | 5,250 | 2:00.2 | 202 | 993 | 16 | 25 |
| 1:00.1 | 5,500 | 2:00.2 | 202 | 993 | 16 | 26 |
| 0:59.4 | 5,750 | 1:58.8 | 209 | 1018 | 16 | 26 |
| 0:57.6 | 6,000 | 1:55.2 | 229 | 1087 | 17 | 26 |