Philippe EON_Club Nautique Creusotin 7400m row
7,400
Meters
29:31.8
Time
1:59.7
Pace
492
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
September 10, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.8 | 7,400 | 1:59.7 | 204 | 1002 | 492 | 20 |
| 5:57.3 | 1,500 | 1:59.1 | 207 | 1013 | 100 | 19 |
| 5:57.8 | 3,000 | 1:59.2 | 206 | 1010 | 100 | 20 |
| 6:02.1 | 4,500 | 2:00.7 | 199 | 985 | 99 | 20 |
| 6:01.8 | 6,000 | 2:00.6 | 200 | 986 | 99 | 21 |
| 5:32.8 | 7,400 | 1:58.8 | 208 | 1017 | 94 | 22 |