Philippe EON_Club Nautique Creusotin 2574m row
2,574
Meters
10:38.9
Time
2:04.1
Pace
165
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
September 29, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,574 | 2:04.1 | 183 | 930 | 165 | 22 |
| 0:36.5 | 129 | 2:21.4 | 124 | 725 | 7 | 21 |
| 0:33.5 | 258 | 2:09.8 | 160 | 850 | 8 | 20 |
| 0:33.2 | 387 | 2:08.6 | 164 | 865 | 8 | 20 |
| 0:32.1 | 516 | 2:04.4 | 182 | 925 | 8 | 22 |
| 0:31.6 | 645 | 2:02.4 | 190 | 955 | 8 | 23 |
| 0:31.6 | 774 | 2:02.4 | 190 | 955 | 8 | 25 |
| 0:31.7 | 903 | 2:02.8 | 189 | 949 | 8 | 23 |
| 0:31.8 | 1,032 | 2:03.2 | 187 | 943 | 8 | 21 |
| 0:31.7 | 1,161 | 2:02.8 | 189 | 949 | 8 | 23 |
| 0:31.5 | 1,290 | 2:02.0 | 192 | 961 | 8 | 21 |
| 0:31.7 | 1,419 | 2:02.8 | 189 | 949 | 8 | 21 |
| 0:31.8 | 1,548 | 2:03.2 | 187 | 943 | 8 | 23 |
| 0:32.2 | 1,677 | 2:04.8 | 180 | 919 | 8 | 22 |
| 0:32.1 | 1,806 | 2:04.4 | 182 | 925 | 8 | 21 |
| 0:31.4 | 1,935 | 2:01.7 | 194 | 968 | 8 | 21 |
| 0:31.5 | 2,064 | 2:02.0 | 192 | 961 | 8 | 23 |
| 0:31.4 | 2,193 | 2:01.7 | 194 | 968 | 8 | 21 |
| 0:31.2 | 2,322 | 2:00.9 | 198 | 981 | 8 | 23 |
| 0:31.5 | 2,451 | 2:02.0 | 192 | 961 | 8 | 23 |
| 0:29.8 | 2,574 | 2:01.1 | 197 | 977 | 9 | 22 |
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Workout Graph
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