Simon Butterworth 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
56
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 123 |
March 09, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 713 | 56 | 24 | 125 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 26 | 126 |
| 1:01.4 | 400 | 2:33.5 | 97 | 586 | 10 | 28 | 125 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 23 | 124 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 22 | 126 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 23 | 124 |
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Workout Graph
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