Simon Butterworth 1000m row
1,000
Meters
4:56.9
Time
2:28.4
Pace
53
Calories
75
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 139 |
February 17, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.9 | 1,000 | 2:28.4 | 107 | 642 | 53 | 22 | 75 |
| 1:00.1 | 200 | 2:30.2 | 103 | 599 | 10 | 23 | 71 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 23 | 69 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 21 | 76 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 23 | 77 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 22 | 83 |
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Workout Graph
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