Simon Butterworth 5000m row
5,000
Meters
25:16.4
Time
2:31.6
Pace
279
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 115 |
January 25, 2017 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,000 | 2:31.6 | 100 | 662 | 279 | 25 |
| 4:58.9 | 1,000 | 2:29.4 | 105 | 650 | 54 | 24 |
| 5:22.5 | 2,000 | 2:41.2 | 83 | 580 | 52 | 24 |
| 4:56.6 | 3,000 | 2:28.3 | 107 | 667 | 55 | 27 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 672 | 55 | 27 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 27 |
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Workout Graph
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