Simon Butterworth 30:09 row
5,765
Meters
30:09.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 938 |
| Drag Factor | 123 |
August 18, 2016 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 5,765 | 2:36.8 | 91 | 604 | 304 | 28 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 32 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 31 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 30:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.