Simon Butterworth 5000m row
5,000
Meters
26:12.4
Time
2:37.2
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 124 |
August 17, 2016 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:12.4 | 5,000 | 2:37.2 | 90 | 606 | 265 | 30 |
| 5:12.9 | 1,000 | 2:36.4 | 91 | 609 | 53 | 32 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 31 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 605 | 53 | 31 |
| 5:10.6 | 4,000 | 2:35.3 | 93 | 614 | 53 | 29 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 601 | 53 | 28 |
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Workout Graph
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