Simon Butterworth 10000m row
10,000
Meters
44:16.6
Time
2:12.8
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 1363 |
| Drag Factor | 132 |
March 21, 2016 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000 | 2:12.8 | 149 | 811 | 599 | 30 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 120 | 33 |
| 8:55.1 | 4,000 | 2:13.7 | 146 | 800 | 119 | 33 |
| 8:59.2 | 6,000 | 2:14.8 | 143 | 787 | 118 | 32 |
| 9:06.5 | 8,000 | 2:16.6 | 137 | 770 | 117 | 25 |
| 8:27.6 | 10,000 | 2:06.9 | 171 | 886 | 125 | 30 |
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Workout Graph
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