Simon Butterworth 24:21 row
5,038
Meters
24:21.2
Time
2:25.0
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 778 |
| Drag Factor | 116 |
March 08, 2016 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.2 | 5,038 | 2:25.0 | 115 | 687 | 279 | 30 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 670 | 67 | 32 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 32 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 31 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 32 |
| 24:21.2 | 72 | 2:27.2 | 110 | 509 | 3 | 25 |
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Workout Graph
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