Brian Sørensen 45:13 row
10,550
Meters
45:13.2
Time
2:08.5
Pace
659
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 110 |
February 11, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:13.2 | 10,550 | 2:08.5 | 165 | 874 | 659 | 25 | 144 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 77 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 24 | 139 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 | 146 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 146 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 168 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 157 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 | 166 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 155 |
| 45:13.1 | 1,121 | 2:19.6 | 129 | 758 | 66 | 26 | 147 |
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Workout Graph
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