Brian Sørensen 56:23 row
12,160
Meters
56:23.6
Time
2:19.1
Pace
726
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 111 |
March 19, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.6 | 12,160 | 2:19.1 | 130 | 772 | 726 | 24 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 21 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 24 |
| 25:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 28 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 |
| 35:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 45:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 |
| 56:23.5 | 223 | 3:07.2 | 53 | 517 | 12 | 23 |
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Workout Graph
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