Brian Sørensen 45:01 row
10,015
Meters
45:01.0
Time
2:14.8
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
October 12, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.0 | 10,015 | 2:14.8 | 143 | 791 | 594 | 24 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 25 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 25 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 900 | 75 | 26 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 45:01.0 | 1,012 | 2:28.7 | 106 | 681 | 57 | 25 |
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Workout Graph
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