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Brian Sørensen v2:30/r...21 row

10,828

Meters

44:05.0

Time

2:02.1

Pace

723

Calories

117

Heart Rate

Rest Distance865
Rest Time7:40.0
Overall Distance11,693
Overall Time51:45.0
Average Watts192
Calories Per Hour984
Stroke Rate26
Stroke Count1148
Drag Factor125

December 08, 2020 16:56:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:05.0 10,828 2:02.1 192 984 26 117
2:30.0 611 2:02.7 189 936 23 115
2:00.0 531 1:52.9 243 1140 28 130
4:00.0 1,015 1:58.2 212 1020 21 139
r: 0:30 56
6:25.0 1,677 1:54.7 231 1103 29 121
r: 0:30 41
3:08.0 658 2:22.8 120 708 22 111
r: 0:50 66
0:30.0 144 1:44.1 310 1320 30 114
r: 0:20 52
1:00.0 280 1:47.1 285 1260 31 147
r: 0:20 54
0:30.0 144 1:44.1 310 1320 32 134
r: 0:20 53
1:00.0 275 1:49.0 270 1200 31 127
r: 0:20 46
0:30.0 140 1:47.1 285 1200 30 122
r: 0:20 48
1:00.0 276 1:48.6 273 1200 31 116
r: 0:20 37
0:30.0 141 1:46.3 291 1200 32 116
r: 0:20 51
1:00.0 270 1:51.1 255 1140 30 112
r: 0:30 37
3:02.0 649 2:20.2 127 731 23 131
r: 0:30 75
1:00.0 269 1:51.5 252 1140 29 131
1:00.0 277 1:48.3 276 1200 31 133
r: 1:00 131
1:00.0 260 1:55.3 228 1080 27 123
2:00.0 537 1:51.7 251 1140 28 116
r: 1:00 118
2:00.0 496 2:00.9 198 960 22 109
4:00.0 1,030 1:56.5 221 1065 26 104
6:00.0 1,158 2:35.4 93 660 26 95
r865

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