Brian Sørensen 40:24 row
8,029
Meters
40:24.5
Time
2:30.9
Pace
469
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 89 |
October 19, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.5 | 8,029 | 2:30.9 | 102 | 696 | 469 | 24 |
| 5:00.0 | 838 | 2:58.9 | 61 | 528 | 44 | 17 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 780 | 65 | 27 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 708 | 59 | 25 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 780 | 65 | 26 |
| 30:00.0 | 985 | 2:32.2 | 99 | 684 | 57 | 26 |
| 35:00.0 | 983 | 2:32.5 | 99 | 684 | 57 | 26 |
| 40:00.0 | 998 | 2:30.3 | 103 | 720 | 60 | 26 |
| 40:24.5 | 48 | 4:15.2 | 21 | 440 | 3 | 19 |
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Workout Graph
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