Brian Sørensen 53:30 row
11,684
Meters
53:30.5
Time
2:17.3
Pace
750
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 1337 |
| Drag Factor | 103 |
April 09, 2026 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:30.5 | 11,684 | 2:17.3 | 135 | 840 | 750 | 25 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 732 | 61 | 24 |
| 10:00.0 | 952 | 2:37.5 | 89 | 660 | 55 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 26 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 1008 | 84 | 27 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 984 | 82 | 27 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 1008 | 84 | 27 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 780 | 65 | 25 |
| 45:00.0 | 1,075 | 2:19.5 | 129 | 852 | 71 | 25 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 900 | 75 | 25 |
| 53:30.5 | 691 | 2:32.3 | 99 | 752 | 44 | 25 |
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Workout Graph
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