Brian Sørensen 5x5:00/3:00r BikeErg
13,891
Meters
25:00.0
Time
1:47.9
Pace
523
Calories
| Rest Distance | 4,509 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 18,400 |
| Overall Time | 40:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| RPM | 78 |
| Revolution Count | 1963 |
| Power/kg | 3.27 |
| Drag Factor | 122 |
January 11, 2026 17:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,891 | 1:47.9 | 278 | 1255 | 78 | |
| 5:00.0 | 2,739 | 1:49.5 | 266 | 1212 | 77 | |
| 5:00.0 | 2,749 | 1:49.1 | 269 | 1224 | 77 | |
| 5:00.0 | 2,783 | 1:47.7 | 279 | 1260 | 78 | |
| 5:00.0 | 2,808 | 1:46.8 | 287 | 1284 | 79 | |
| 5:00.0 | 2,813 | 1:46.6 | 289 | 1296 | 81 | |
| r4,509 |
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Workout Graph
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