Stacey Newman 800m row
800
Meters
3:45.9
Time
2:21.1
Pace
43
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 0 |
July 17, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.9 | 800 | 2:21.1 | 124 | 685 | 43 | 20 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 20 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 20 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 21 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.