Stacey Newman 30:00 row
6,676
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
March 21, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676 | 2:14.8 | 143 | 786 | 393 | 23 |
| 6:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 23 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 25 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 25 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 25 |