Stacey Newman 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
January 30, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 840 | 121 | 29 |
| 2:08.0 | 500 | 2:08.0 | 167 | 871 | 31 | 30 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 29 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 833 | 30 | 29 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 28 |