Stacey Newman 19:00 row
3,893
Meters
19:00.0
Time
2:26.4
Pace
215
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
August 29, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,893 | 2:26.4 | 112 | 678 | 215 | 24 |
| 4:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 25 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 26 |
| 12:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 24 |
| 16:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 24 |
| 19:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 23 |