Stacey Newman 1:00:00 row
12,373
Meters
1:00:00.0
Time
2:25.4
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
March 31, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,373 | 2:25.4 | 114 | 689 | 689 | 20 |
| 12:00.0 | 2,500 | 2:24.0 | 117 | 700 | 140 | 20 |
| 24:00.0 | 2,486 | 2:24.8 | 115 | 695 | 139 | 20 |
| 36:00.0 | 2,490 | 2:24.5 | 116 | 695 | 139 | 20 |
| 48:00.0 | 2,445 | 2:27.2 | 110 | 675 | 135 | 21 |
| 1:00:00.0 | 2,452 | 2:26.8 | 111 | 680 | 136 | 21 |