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Stacey Newman 10x0:30/1:30r row

1,295

Meters

5:00.0

Time

1:55.8

Pace

87

Calories

Rest Distance1,972
Rest Time15:00.0
Overall Distance3,267
Overall Time20:00.0
Average Watts225
Calories Per Hour1044
Stroke Rate33

March 10, 2017 07:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,295 1:55.8 225 1044 33
0:30.0 124 2:00.9 198 960 32
0:30.0 129 1:56.2 223 960 32
0:30.0 131 1:54.5 233 1080 34
0:30.0 131 1:54.5 233 1080 34
0:30.0 131 1:54.5 233 1080 34
0:30.0 130 1:55.3 228 1080 34
0:30.0 130 1:55.3 228 1080 34
0:30.0 131 1:54.5 233 1080 34
0:30.0 127 1:58.1 212 960 32
0:30.0 133 1:52.7 244 1080 36
r1,972