Stacey Newman 2:00 row
430
Meters
2:00.0
Time
2:19.5
Pace
24
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
December 28, 2012 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 16 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 16 |