Amy Waltch 1:00:23 row
12,581
Meters
1:00:23.3
Time
2:23.9
Pace
713
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 94 |
April 26, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.3 | 12,581 | 2:23.9 | 117 | 703 | 713 | 27 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 28 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 28 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 28 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 28 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 704 | 60 | 26 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 27 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 694 | 59 | 28 |
| 55:00.0 | 1,032 | 2:25.3 | 114 | 692 | 58 | 28 |
| 1:00:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 28 |
| 1:00:23.3 | 70 | 2:46.4 | 76 | 561 | 4 | 21 |
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