Amy Waltch 5:06 row
1,031
Meters
5:06.2
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 92 |
April 03, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,031 | 2:28.4 | 107 | 667 | 57 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 24 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 1 | 10 |
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Workout Graph
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