Terry Laskey 40:07 BikeErg
15,084
Meters
40:07.5
Time
2:39.6
Pace
395
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 72 |
| Revolution Count | 2909 |
| Power/kg | 1.51 |
| Drag Factor | 47 |
March 05, 2021 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.5 | 15,084 | 2:39.6 | 86 | 590 | 395 | 72 | 122 |
| 5:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 69 | 115 |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 71 | 121 |
| 15:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 73 | 125 |
| 20:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 73 | 124 |
| 25:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 73 | 119 |
| 30:00.0 | 1,928 | 2:35.6 | 93 | 612 | 51 | 74 | 125 |
| 35:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 74 | 128 |
| 40:00.0 | 1,890 | 2:38.7 | 88 | 600 | 50 | 73 | 124 |
| 40:07.5 | 28 | 4:27.8 | 18 | 362 | 0 | 55 | 123 |
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Workout Graph
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