Terry Laskey 43:11 BikeErg
15,816
Meters
43:11.5
Time
2:43.8
Pace
409
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 63 |
| Revolution Count | 2736 |
| Power/kg | 1.41 |
| Drag Factor | 66 |
February 12, 2019 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:11.5 | 15,816 | 2:43.8 | 80 | 568 | 409 | 63 | 117 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 61 | 110 |
| 10:00.0 | 1,853 | 2:41.8 | 82 | 576 | 48 | 64 | 114 |
| 15:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 62 | 110 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 65 | 121 |
| 25:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 64 | 119 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 64 | 125 |
| 35:00.0 | 1,862 | 2:41.1 | 84 | 576 | 48 | 64 | 121 |
| 40:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 63 | 119 |
| 43:11.5 | 1,157 | 2:45.5 | 77 | 563 | 30 | 63 | 116 |
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Workout Graph
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