Terry Laskey 45:48 BikeErg
17,039
Meters
45:48.2
Time
2:41.2
Pace
444
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 69 |
| Revolution Count | 3214 |
| Power/kg | 1.46 |
| Drag Factor | 51 |
November 05, 2018 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:48.2 | 17,039 | 2:41.2 | 83 | 581 | 444 | 69 | 114 |
| 5:00.0 | 1,805 | 2:46.2 | 76 | 552 | 46 | 68 | 115 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 588 | 49 | 71 | 96 |
| 15:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 71 | 118 |
| 20:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 72 | 117 |
| 25:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 70 | 116 |
| 30:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 71 | 119 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 70 | 113 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 69 | 116 |
| 45:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 70 | 118 |
| 45:48.2 | 285 | 2:49.1 | 72 | 522 | 7 | 67 | 112 |
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Workout Graph
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