Terry Laskey 25:34 BikeErg
8,586
Meters
25:34.1
Time
2:58.6
Pace
215
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 56 |
| Revolution Count | 1503 |
| Power/kg | 1.07 |
| Drag Factor | 63 |
March 31, 2018 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:34.1 | 8,586 | 2:58.6 | 61 | 504 | 215 | 56 | 116 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 480 | 40 | 56 | 112 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 516 | 43 | 60 | 121 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 60 | 115 |
| 20:00.0 | 1,663 | 3:00.3 | 60 | 504 | 42 | 58 | 118 |
| 25:00.0 | 1,736 | 2:52.8 | 68 | 528 | 44 | 61 | 117 |
| 25:34.1 | 147 | 3:51.9 | 28 | 316 | 3 | 46 | 113 |
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Workout Graph
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