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Mark Hamill 1:00:00 row

13,333

Meters

1:00:00.0

Time

2:15.0

Pace

789

Calories

131

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26

August 02, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,333 2:15.0 142 789 789 26 131
2:00.0 417 2:23.8 117 690 23 25 107
4:00.0 422 2:22.1 122 720 24 26 111
6:00.0 429 2:19.8 128 750 25 25 113
8:00.0 430 2:19.5 129 750 25 26 118
10:00.0 433 2:18.5 132 750 25 26 119
12:00.0 434 2:18.2 132 750 25 26 121
14:00.0 434 2:18.2 132 750 25 25 121
16:00.0 441 2:16.0 139 780 26 26 127
18:00.0 449 2:13.6 147 810 27 26 129
20:00.0 445 2:14.8 143 780 26 26 131
22:00.0 448 2:13.9 146 810 27 27 133
24:00.0 448 2:13.9 146 810 27 26 131
26:00.0 447 2:14.2 145 810 27 26 134
28:00.0 447 2:14.2 145 810 27 26 132
30:00.0 447 2:14.2 145 810 27 26 136
32:00.0 448 2:13.9 146 810 27 26 132
34:00.0 449 2:13.6 147 810 27 26 137
36:00.0 450 2:13.3 148 810 27 26 136
38:00.0 449 2:13.6 147 810 27 26 138
40:00.0 448 2:13.9 146 810 27 26 136
42:00.0 448 2:13.9 146 810 27 27 138
44:00.0 448 2:13.9 146 810 27 26 139
46:00.0 452 2:12.7 150 810 27 26 141
48:00.0 450 2:13.3 148 810 27 26 139
50:00.0 451 2:13.0 149 810 27 26 141
52:00.0 450 2:13.3 148 810 27 26 140
54:00.0 449 2:13.6 147 810 27 26 139
56:00.0 452 2:12.7 150 810 27 26 144
58:00.0 454 2:12.1 152 810 27 26 144
1:00:00.0 462 2:09.8 160 840 28 26 148

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Workout Graph

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