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Mark Hamill 1:00:00 row

13,611

Meters

1:00:00.0

Time

2:12.2

Pace

820

Calories

134

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate24

August 05, 2019 18:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

298.0 5.5

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,611 2:12.2 151 820 820 24 134
2:00.0 438 2:16.9 136 780 26 24 116
4:00.0 440 2:16.3 138 780 26 25 119
6:00.0 440 2:16.3 138 780 26 25 123
8:00.0 445 2:14.8 143 780 26 24 124
10:00.0 445 2:14.8 143 780 26 25 128
12:00.0 444 2:15.1 142 780 26 24 130
14:00.0 448 2:13.9 146 810 27 25 134
16:00.0 447 2:14.2 145 810 27 24 131
18:00.0 448 2:13.9 146 810 27 24 134
20:00.0 452 2:12.7 150 810 27 25 133
22:00.0 448 2:13.9 146 810 27 25 135
24:00.0 446 2:14.5 144 780 26 24 136
26:00.0 451 2:13.0 149 810 27 24 138
28:00.0 451 2:13.0 149 810 27 24 138
30:00.0 452 2:12.7 150 810 27 25 140
32:00.0 448 2:13.9 146 810 27 24 136
34:00.0 450 2:13.3 148 810 27 25 136
36:00.0 447 2:14.2 145 810 27 25 138
38:00.0 447 2:14.2 145 810 27 25 141
40:00.0 452 2:12.7 150 810 27 25 144
42:00.0 462 2:09.8 160 840 28 24 145
44:00.0 463 2:09.5 161 840 28 24
46:00.0 467 2:08.4 165 870 29 24 151
48:00.0 467 2:08.4 165 870 29 24
50:00.0 464 2:09.3 162 870 29 24
52:00.0 462 2:09.8 160 840 28 22 144
54:00.0 464 2:09.3 162 870 29 24 158
56:00.0 467 2:08.4 165 870 29 24 151
58:00.0 472 2:07.1 170 900 30 24 157
1:00:00.0 487 2:03.2 187 930 31 23 155

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Workout Graph

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