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Mark Hamill 1:00:00 row

14,416

Meters

1:00:00.0

Time

2:04.8

Pace

918

Calories

146

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate25

May 12, 2019 16:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

303.8 Damper 6.0

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,416 2:04.8 180 918 918 25 146
2:00.0 441 2:16.0 139 780 26 25 112
4:00.0 451 2:13.0 149 810 27 25 118
6:00.0 457 2:11.2 155 840 28 25 122
8:00.0 462 2:09.8 160 840 28 25 128
10:00.0 465 2:09.0 163 870 29 25 132
12:00.0 467 2:08.4 165 870 29 26 132
14:00.0 464 2:09.3 162 870 29 26 134
16:00.0 470 2:07.6 168 870 29 25 133
18:00.0 475 2:06.3 174 900 30 27 140
20:00.0 475 2:06.3 174 900 30 26 142
22:00.0 476 2:06.0 175 900 30 26 143
24:00.0 481 2:04.7 180 930 31 26 145
26:00.0 481 2:04.7 180 930 31 26 147
28:00.0 480 2:05.0 179 930 31 26 145
30:00.0 508 1:58.1 212 1020 34 25 160
32:00.0 484 2:03.9 184 930 31 25 154
34:00.0 482 2:04.4 181 930 31 26 153
36:00.0 486 2:03.4 186 930 31 25 156
38:00.0 488 2:02.9 188 960 32 25 156
40:00.0 514 1:56.7 220 1050 35 25 165
42:00.0 481 2:04.7 180 930 31 26 161
44:00.0 473 2:06.8 171 900 30 25 157
46:00.0 448 2:13.9 146 810 27 23 154
48:00.0 485 2:03.7 185 930 31 26 159
50:00.0 508 1:58.1 212 1020 34 25 168
52:00.0 488 2:02.9 188 960 32 26 165
54:00.0 501 1:59.7 204 990 33 24 168
56:00.0 502 1:59.5 205 1020 34 25 169
58:00.0 506 1:58.5 210 1020 34 25 173
1:00:00.0 520 1:55.3 228 1080 36 25 175

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Workout Graph

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